Gl diet made easy
We use cookies to ensure that we give you the best experience on our website. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes. The Low-GL Diet Made Easy: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health. Dispatched from the UK in 2 business days. Follow the comprehensive 14-day action plan complete with shopping lists, daily menus and mouth-watering new recipes and shed those extra pounds. For more information on what data is contained in the cookies or to change your settings, please see our Cookie policy.
It explains the revolutionary Glycemic Load (GL) system and reveals which foods are low GL heroes and which foods should be avoided. Go from your current level of health to 100% health and stay there so you can live life to the fullest. show more. THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels. The Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Feel Amazing. In this easy-to-read full-colour book, he highlights the basics of his approach.
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